yoga dog fitness schedule

Britt has such a gift. She is so knowledgeable about fitness, but what keeps me coming back session after session with her is her heart. On good days and bad days, Britt meets me where I am and helps me get what I need out of each session. Some days I need to ground and meditate, others I need a hard core, loud music strength training session…regardless, Britt provides a safe, non judgmental and loving space to get the exercise I need. She comes to sessions with a wholistic approach, mind, body, and spirit, which I really value. It’s such a gift!

A year ago I was broken: my body was weak and unsure, my mind uncertain. Britt met me where I was and now I feel strong, balanced, and secure in my health. Britt’s enthusiasm and compassion are second only to her expert knowledge of health, anatomy, nutrition, and exercise.

You will learn a lot from training with Britt! Whether you are new or returning to managing your health and fitness, Britt will help you execute changes needed to meet your goals. Britt is working with me to assist with helping me set my goals and increasing my accountability, I work harder with Britt than I would alone, plus it's fun! Thank you Britt for keeping me motivated!

Well, I can’t say enough good about her as a trainer, or otherwise. She is dedicated to learning as much as she can about her areas of teaching and helping people achieve their goals with all aspects of their health. She always has an upbeat approach and is an extremely avid listener to your needs or concerns. Stick with Britt and you will see and feel the change!

I am 80 years old and still feeling great. Yoga, weights, movement, and nutritional choices that actually work have helped me keep on keeping on! Britt is my great inspiration!

I can't say enough good things about the Spin Class I take with Britt at the YMCA! I feel so grateful I joined Britt's class. Britt is one of the most positive and knowledgeable instructors I have ever had! Britt offers a variety of options in every single class so all levels are included. I have been recovering from hip-replacement surgery, and I am feeling better and stronger with every class! Britt is fantastic and her joy for what she does is inspiring. Thank you Britt for all you have done to encourage me and help me, while making it fun and enjoyable.

I have been taking classes from Britt for 6 months and never in my life have been so inspired to exercise! I look forward to each and every class. Britt is very knowledgeable, kind, patient, and understanding. She takes an interest in her students and has the ability to tailor the workouts to meet each person exactly where they are. Britt teaches with an enthusiasm that draws you in and motivates you to do your very best.

Thank you for the amazing Dock Yoga class last night. You are a fabulous teacher. I love how you make everyone feel at ease and for those who aren’t as experienced at yoga feel so comfortable. Of course the setting is amazing. I feel so blessed to have you and all the dock yoga ladies in my life. Excited for summer.

I am 89 and have been recovering from pelvic fracture as the result of a bad fall. I found Britt and she has been a godsend. Before meeting Britt,I was in pain and tired. Now,I feel better than ever. Since working with Britt, I have regained my strength and mobility, and my physical health is constantly improving. Her ability to create workouts that keep me interested and healthy never cease to amaze me.I don’t know what I’d do without her.

I am grateful to you Britt. You are a kind and caring woman and a fantastic trainer. You have helped me get back to my body and you have an uncanny way of just knowing what I need. That is a real gift. You really do pour a lot of time and attention into learning more, like your recent teacher training in Spain and all your winter classes. You take all of your knowledge and share the best with your clients, and I am lucky to have found you.